Riz de chou-fleur /brocoli aux agrumes

Hello everybody, it's John, welcome to my recipe site. Today, we're going to make a distinctive dish, Riz de chou-fleur /brocoli aux agrumes. One of my favorites. For mine, I will make it a little bit unique. This will be really delicious.

Riz de chou-fleur /brocoli aux agrumes is one of the most popular of recent trending meals on earth. It's appreciated by millions every day. It is simple, it is quick, it tastes yummy. Riz de chou-fleur /brocoli aux agrumes is something which I've loved my entire life. They are nice and they look fantastic.

Many things affect the quality of taste from Riz de chou-fleur /brocoli aux agrumes, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Riz de chou-fleur /brocoli aux agrumes delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Riz de chou-fleur /brocoli aux agrumes is 1 ou 2 personnes. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this recipe, we have to first prepare a few ingredients. You can cook Riz de chou-fleur /brocoli aux agrumes using 7 ingredients and 3 steps. Here is how you can achieve that.

Une recette fraîche
Une autre façon de manger certains légumes crus au lieu de cuits à la vapeur
#healthy #choufleur

Ingredients and spices that need to be Get to make Riz de chou-fleur /brocoli aux agrumes:

1. Chou-fleur (1ou 2 gros bouquets)
2. Brocoli (2 ou 3 fleurettes)
3. 1/2 fenouil
4. 1/2 Orange + 1jus
5. Huile d’olive
6. Huile de sésame (quelques gouttes)
7. Gomasio

Steps to make to make Riz de chou-fleur /brocoli aux agrumes

1. Laver, sécher le chou-fleur et le brocoli
   Puis mixer jusqu’à obtenir une consistance de semoule grossière
   Couper en petits morceaux le fenouil
   Couper une 1/2 orange et garder le jus de l’autre moitié d’orange
2. Ajouter tous les légumes découpés dans un saladier
   Préparer l’assaisonnement avec l’huile d’olive, quelques gouttes d’huile de sésame, le jus d’orange pressé
   Verser sur les légumes, ajouter les morceaux d’oranges, mélanger et ajouter un peu de gomasio pour finir l’assaisonnement
3. Bon appétit 🤗

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